The patented Stretch Out Strap™ delivers
the benefits of assisted stretching without a partner. Multiple loops
permit deep, gradual stretching of major muscle groups with greater
safety, control and effectiveness than is possible unaided.
The 2nd edition stretching exercise booklet includes more than 30
stretches featuring contract-relax techniques, new color photos and
how-to illustrations for quick reference. Perfect for more effective
warm-up stretches before sports, or the ideal stretching regimen for
yoga and fitness to achieve greater flexibility and range of motion in
core muscles, the back, leg, arm, shoulder, hamstring and more.
Durable woven strap is approximately 6'4"L; green.